Rupal Y. Patel
  • Home
    • About Rupal
  • From CIA to CEO
  • Become Unstoppable
    • Visibility Masterclass
    • VIP Days
    • Leadership & Performance Coaching
    • The Boardroom
  • Blog
  • Podcast
  • Press
  • Speaker Bookings
  • Get in touch


​Spice Up Your Brain

Subscribe!

Saturate Your Mind

7/5/2020

 
These past few months have been intense. From COVID and lockdown to protests and social restrictions to restructuring and pivoting our businesses, it's been full-on, non-stop, mental and emotional overdrive.

Some good, even great, things have come out of the "Surreal Spring" (as I've started calling it), but it's been a constant practice in energy and headspace management like never before.

And one of the biggest lessons I learned again during this time is how important it is to saturate our minds with carefully-curated information. I'm not talking about living in a bubble, or an echo chamber, or searching out information that confirms what we already know. I'm talking about surrounding ourselves with ideas, people, conversations, podcasts, books, or any other inputs that elevate, stimulate, and inform our minds instead of deflating, subduing, or deforming them.

As any computer programmer or nutritionist will tell you, garbage in = garbage out. And when times are tough, turbulent, or turned upside down, as they are right now, we can't afford to give garbage a look in. 

So as you work through the challenges ahead, as you grapple with big and small changes in your life and in your business, remember to saturate your mind with whatever it is that will take you and the world around you higher.

Comments are closed.

    Categories

    All
    Getting Started
    Leadership
    Mindset
    Productivity
    Systems And Strategy
    Visibility
    Wealth And Abundance

    Archives

    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    August 2020
    July 2020
    June 2020
    May 2020
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019

Powered by Curator.io
Picture
Business Mentor
Virgin Startup
Picture
Picture
Entrepreneur in Residence
London Business School
© COPYRIGHT Rupal Y Patel 2021. ALL RIGHTS RESERVED.
  • Home
    • About Rupal
  • From CIA to CEO
  • Become Unstoppable
    • Visibility Masterclass
    • VIP Days
    • Leadership & Performance Coaching
    • The Boardroom
  • Blog
  • Podcast
  • Press
  • Speaker Bookings
  • Get in touch